Sunday, September 18, 2011

Guided Meditation - Taliesen's Cave

This guided meditation takes you to a powerful place of training with the great merlin - Taliesen. Just use your imagination to follow the guided meditation presented below.

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Focus on your breathing Feeling it flood your body with sparkling light Then as it releases, feel it soaking up and drawing out anything that is not light Any vibrations that carry fear, darkness or disease Just breath...

Cave

You find yourself in a beautiful cave of crystals Over the mouth of the cave is a running waterfall The sunlight that shines through the waterfall and lights up the crystals with sparkles You feel the crystals greeting you like old friends Their happy, joyful energy lights up your body and your mind You open your heart with love to these beloved beings

You see and feel their energy all around you, all over you, all through you - it feels so good You take a seat on the soft sandy floor of the cave and see that the crystals are all over the walls and roof of the cave so that the sparkling light and energy is everywhere

You receive the message to sit quietly and open to receive as you are about to receive a blessing You close your eyes and start to focus on your breathe As you do, the excited, joyful energy of the crystals quietens and a new energy emerges, as though they are all singing one single long note They seem to come into unity like a choir of voices merging into One

From that unified focus of energy, comes wave after wave of beautiful energy Very gentle, but very powerful You open up fully to receive their beautiful gift as the waves move through you, one after the other You feel your body rocking with the waves of energy, the waves of light And you allow yourself to become fully immersed in the blissful flow

You feel the love, intense focus and friendship that carries these waves of energy You come to understand that you are being attuned to something deep and powerful And you feel yourself being raised up above mundane life into a crystal palace of great wisdom and power

Here in the crystal palace, you are greeted by the great teacher: Taliesin, friend to crystal beings and Merlin through the ages He greets you with a bow and invites you to join him in his library You move into an impossibly high room with shelf after shelf of ancient books The room is so tall, you are unable to see a ceiling The walls disappear into what looks like soft blueish-grey cloud The Merlin shows you an open book on a pedastal and asks you to look at it Take a moment to look at it and see what you are being shown...

When you are finished, thank Taliesen for showing you this gift. Even if you didn't grasp what you were seeing, your higher mind did and you are the better for the experience You find yourself back in the crystal cave and once again you are greeted with the joyful love of the crystals They tell you that you are welcome to come here anytime and they will take you places that will advance your growth

Thank your friends and step out into the sunshine, stepping through the cleansing waterfall into a pool of water Feel the water nourishing you, replenishing you Notice the ground beneath your feet and feel your connection to Mother Earth When you are ready, return to your body.

Guided Meditation - Taliesen's Cave

Cave

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