Monday, October 3, 2011

The 7 Baby Steps of Financial Peace

In this age of "information overload," many Americans possess the knowledge to develop and maintain successful financial lives. Through a quick online Google search or by listening to so-called "financial talking heads," Americans have access to split-second information to answer most any financial question. Yet regardless of easy access to financially sound advice, many are burdened with crippling debt, habitual overspending, and scarce savings. Perhaps the more recent financial ills of Americans may be attributed to the following financial choices made by consumers: (1) The lack of a monthly budget manifests into reactive buying habits instead of proactive spending habits. Put more succinctly, the average consumer might say, "Money just slips through my fingers and I don't know where it all goes." (2) Easy money through savvy financial marketing of credit offers facilitates unaffordable buying power. It's also likely not an accident, that we have all grown accustomed to being referred to as "consumers." It begs the question: Why are we not referred to as "savers" or "investors?" The very connotation of the term "consumer" assumes that Americans will buy and spend and not restrain and save. Since the main-stream American has easy access to information pertaining to sound financial choices, yet so many have not followed these principles, an apparent disconnect appears to exist between financial knowledge and the application of that knowledge into every-day financial lives. So it would appear that Americans perhaps suffer from a case of too much information and too little financial education. As an example, read about John, an 18-year old who is ready to depart for college.

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Like many teenagers, John's primary financial education has been nearly non-existent in the school classroom. Rather, John's financial education has been shaped through marketing advertisements from print, online, and television media-which has bombarded him with messages of affording the unaffordable through so-called "easy" financial terms. Our story begins with John on-track to graduate with honors from high school. He is accepted to several colleges but forgoes a full in-state scholarship to attend his out-of-state choice, UNC Chapel Hill. To afford his dream college, John takes out ,000/year in subsidized student loans. In his eyes, John's choice was quite simple: He could stay close to home to go to college or attend his dream college at UNC Chapel Hill. Because of easy access to extreme amounts of student loan debt, John's unaffordable dream is transformed into reality. And because the acquisition of debt is made so easy through student loan programs, the debt is not a major deciding factor in John's choice. Before John leaves for college, he also buys a new car. The easy financing offer includes 72-month financing and no money down. His Dad cosigns the loan and Dad's rationale is that he is helping John "establish credit." In 4 years, John graduates from UNC Chapel Hill and his debt total is ,000 (,000 from student loan debt and ,000 remaining on car loan). John is keenly aware of his debt load and he also knows that his student loan repayment will begin promptly 6 months after graduation. So needless to say, he looks forward to his first paycheck.

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Through his connections at UNC Chapel Hill, John lands a good first job but his excitement is turned to shock when he looks at his first paycheck. He takes the paystub to H.R. and asks, "Who is FICA and what did he do with my money!" Regardless of the hard lesson in taxes, John is excited to have his own money and he wants his apartment to look good. John visits the local furniture store and charges ,000 to the store credit card-which promises 12 months "same as cash." John has also grown tired of his "college car" and decides to trade it in for a new one. He learns what it means to be "upside down" when he goes to trade-in his college car but through the liberal financing terms of the dealership, he's permitted to roll the negative equity of his trade into the new car loan. Whereas many of John's financial decisions to this point have resulted in debt, John realizes that he needs to save some money as well. So he's quite happy to learn that his company offers a matching contribution through a 401k plan. John signs-up and feels good that he's saving money for the future and getting "free money" in the way of a company match.

But 6 months after graduation, the bills come due. John is faced with starting student loan repayments but in order to keep the payments low and afford his auto and credit card payments, John chooses the interest-only option, as advertised by the student loan company. The result of all this debt spending is that in only 4-5 years following high school, John's financial condition is quite poor. But life seems fine to him-thanks in large part to the promise of easy financing of an unaffordable lifestyle.

Our story continues as John meets Mary, the girl of his dreams. They quickly fall in love and decide to get married. Rings and the honeymoon are bought on credit as the parents pay for the wedding (by taking out a loan on their own 401k plans). John and Mary also find the house of their dreams and are happy to learn that the financial terms of the mortgage company include no down payment. Even the closing costs are rolled into the mortgage-meaning John and Mary won't even have to write a single check to move into their dream home. With their incomes stretched paper-thin, John and Mary decide to temporarily opt out of their health insurance plans. They plan to restart their health plans when their income increases from expected salary raises. With the accumulation of a mortgage payment, student loan repayments, credit card bills, and car payments, John and Mary begin arguing over their finances. Unable to afford all their minimum payments, John cashes-out his 401k but he elects not to have any taxes withheld upon withdrawal (401k withdrawals are subject to taxes and a 10% IRS penalty). When he files his tax return, he doesn't have the money to pay the taxes and penalties. And to top it all off, Mary has news for him. She's pregnant.

After reading John and Mary's financial plight, this story may sound quite familiar as many stories have been written of homeowners who have been foreclosed or been forced into bankruptcy. And these occurrences were magnified during the Great Recession. The overuse of easy financing facilitates an unaffordable standard of living. And this "house of cards" easily crumbles through financial emergencies such as job loss. As mentioned earlier, it would appear that a lack of financial education, not financial knowledge is at least partly to blame for financial challenges faced by our young couple, John and Mary.

With the apparent need for financial education in our country, a man by the name of Dave Ramsey has heeded the call through his solution, known as Financial Peace University (FPU). FPU consists of a 13-week class taught through churches and community centers across the country. And the most important elements of the FPU class focuses on Dave Ramsey's 7 baby steps. The following is a brief summary of the 7 baby steps taught through Dave Ramsey's FPU class. But this summary is no substitute for attending FPU, which is highly encouraged.

Baby step 1 recommends a ,000 savings for an emergency fund. This first baby step is the most important in my view. It represents a "line drawn in the sand." It is a conscience decision to recognize that financial emergencies will occur again. Yet, with a ,000 saved for emergencies, the emergencies perhaps won't seem as pressing. Perhaps even more important, Dave Ramsey encourages the development of a preliminary, first-time budget. And he recognizes that the first-time budget is likely to fail. But through trial and error, he emphatically addresses the need to create a budget in order to faithfully plan how to spend and account for every dollar before pay-day arrives. Through diligent trial and error, Dave will encourage you to review the budget every month, especially between married couples. This type of systematic planning may eliminate many arguments over money-because both partners must first agree on the budget each and every month.

Baby step 2 recommends debt pay off using the "debt snowball." This baby step constitutes several commitments. As the old saying goes, "If you find yourself in a hole, stop digging." Regarding credit card debt, consider for a moment that your plastic credit cards symbolize the spade on the end of a shovel. Every time you use credit cards, that shovel digs a deeper financial hole. The solution is simple, but many resist this solution. Dave recommends that you cut up your credit cards. That's how you "throw away the shovel" and stop the madness of digging a deeper financial hole. Dave believes that until you've made this commitment, your steps to financial peace will be made in vain. I agree that this concept may seem radical to some, and also, some "talking heads" are adamantly opposed to eliminating the use of credit cards. But it's hard to argue with the sound financial principle that if you can't afford something, you shouldn't buy it. Eliminating credit cards and so-called "easy credit" offers from your financial life also eliminates the tool that facilitates an unaffordable lifestyle. Once you have cut-up credit cards, Dave then encourages you to begin your "debt snowball." The debt snowball concept recommends that you pay off the lowest balance first. And once you have eliminated one debt, apply that payment to the next debt in order to pay it off more quickly. Through his FPU class, Dave claims that the average family eliminates ,300 in debt while building ,700 in savings (Source: Dave Ramsey's Financial Peace University class). At the successful completion of the debt snowball (all non-mortgage debt paid off), Dave Ramsey encourages the use of an envelope system for your daily spending. So if you follow his teaching, your everyday spending should consist of: cash, automatic payments (for monthly bills) debited from your checking account, and lastly, a debit card.

Baby step 3 recommends saving 3-6 months of expenses. The age-old advice of saving 3-6 months of income is not a new concept. But rather than just state the obvious and leave it at that, Dave continually encourages the use of a budget in order to systematically accomplish any and all goals, including step-by-step savings to fully fund baby step 3. Regarding the 3 to 6 month question, I believe a good rule of thumb is to review the security of your employment to determine how much should constitute your emergency savings. A government job, for example, is generally more secure than a private sector job. For example, with a married couple, if the husband is a school teacher and the wife works for a technology firm, I would encourage them to split the difference and work to save the equivalent of 4 months of household expenses.

Baby step 4 recommends investing 15% of income into Roth IRAs and Pre-Tax Retirement Plans. This is where investing with a financial professional may be most advantageous. For some financial advisors, being assigned the #4 priority through Dave's FPU class might not sit well. But it makes good sense. I've learned that long-term investment accounts such as 401ks and IRAs are raided when clients fail to save sufficiently for emergencies. But if baby steps 1-3 were fully implemented, then long-term investing using retirement accounts might better serve its purpose. I won't spend time in this article detailing why Dave Ramsey encourages Roth IRA and Pre-Tax retirement plan investing, but I fully agree with this point and I've advised clients on this type of investing for my entire career. So rest assured that the benefits of retirement account investing affords tax advantages that may be financially beneficial to the investor.

Baby step 5 focuses on college funding. It's quite important that college funding by parents/grandparents is ranked below other vital financial priorities. But it goes against the grain when compared to the media messages that are conveyed. Even colleges have a formula which dictates to parents how much they are "expected" to contribute to their children's college education. So according to Dave, college funding may commence only upon successfully completing baby steps 1-4, and no sooner. On that note, there are several different investment account types designed for college funding, including the Coverdell Educational Savings Account (ESA), Uniform Transfer to Minors Act (UTMA), and 529 College Savings Plans. Each account type has advantages and disadvantages and prior to opening any of these type of accounts, a conversation with your Financial Advisor and CPA is warranted.

Baby step 6 recommends paying off your home early. With baby steps 1-5 fully implemented, it's time to increase payments and pay off your home early. Also, if you find yourself in a 30-year loan, consider refinancing to a 15-year loan. With lower interest rates, you might be surprised to learn that the payments are not that much more expensive. And the interest savings for a 15-year loan vs. a 30-year loan can be substantial.

Baby step 7 states to build wealth and give. Wouldn't it be rewarding to give more money to your favorite charities? Perhaps you have a loved one that was saved by the caring hands of a medical provider and you would like to offer your financial support for future families. Personally, my family will be forever indebted to the folks at the NICU at Northside Hospital in Atlanta for the love and care they provided to my daughter, who was born prematurely. Most every one of us has a similar story or passion. But there are simple needs as well. Do you enjoy the service of a long-time waitress from your favorite coffee spot-like the Waffle House? Imagine dropping a 0 tip to that sweet waitress who always warms your cup without asking. It would be worth the 0 tip just to see her surprise. Although we can give regardless of our financial position, it takes wealth in order to make generous and life-changing gifts to churches, hospitals, and other charities. But once you progress past baby step 6, your finances should permit you to "live like no one else, so that you can give like no one else" (Quote by Dave Ramsey through Financial Peace University class videos).

It is my hope that this summary of Dave Ramsey's 7 baby steps will lead the reader to seek out financial education through Financial Peace University. I am a volunteer class leader of FPU through my church and I'm not compensated by FPU or Dave Ramsey. My motivation for this article is that more Americans will enroll in FPU and improve their financial lives for themselves, their family, and future generations to come. To learn more about FPU and Dave Ramsey, please visit their website at: www.DaveRamsey.com.

Dave Ramsey is not affiliated with nor endorsed by John Colegrove or LPL Financial.

Securities and advisory services offered through LPL Financial-a Registered Investment Advisor, Member FINRA/SIPC

The 7 Baby Steps of Financial Peace

Esa

Sunday, October 2, 2011

Conversion of ALA to EPA and DHA - Can You Rely on Getting EPA and DHA From ALA Omega 3's?

Can you actually count on the conversion of ALA to EPA and DHA when it comes to getting your daily omega-3 fatty acid intake? This article discusses the conversion efficiency of this process and whether or not you can maintain adequate levels of DHA and EPA by consuming mostly plant-based ALA omega-3 fatty acids.

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For those that are completely lost already, here's a quick overview of what we're talking about here....

Ala

There are three major types of omega-3 fatty acids: EPA, DHA, and ALA. DHA and EPA are the most beneficial types for human health. They are used to maintain brain function, neurological function, and heart health, among other things. The primary source of these omega-3s is cold, deep water fish.

ALA is mostly found in plant-based foods like fresh fruits and veggies, nuts, garlic, and olive oil. It's not really used by the human body too much, except for when it's converted into DHA or EPA when needed.

However, the conversion of ALA to EPA and DHA is very inefficient. Studies have suggested that the overall conversion rate is between 0-9%.

So if the conversion of ALA to EPA and DHA is so inefficient, are you able to get enough DHA and EPA omega-3 each day by eating foods rich in ALA omega-3?

You can't really rely on getting enough DHA and EPA just by eating ALA-rich foods. But of course, this doesn't mean you shouldn't eat them. There are lots of health benefits that come with eating these types of food.

Here's what I do recommend though...

Start taking a quality fish oil supplement daily. Make sure they contain at least 250 mgs of DHA and 100 mgs of EPA in each capsule. This way, you only have to take 2 capsules a day to reach the recommended 650 mg/day recommended dosage.

Then, since you only have to take 2 grams of fish oil each day, you are still able to eat some plant-based foods along with it. But try not to consume more that 4 total grams of omega-3 fatty acids each day.

Conversion of ALA to EPA and DHA - Can You Rely on Getting EPA and DHA From ALA Omega 3's?

Ala

The Legal Protection of International Investments in Eastern and Southern Africa - Lessons From Case

International direct investments can promote sustainable economic development

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The legal protection of international foreign investments by states is one key instrument and a very important mechanism to ensure the sustainable economic development in African countries. It is one complex issue of Public International Law domain, especially when it comes to specific measures adopted by states at the level of the national legal frameworks.

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The legal, business and economic environment for FDI in Eastern and Southern Africa (ESA) and the protection of international foreign investments is regulated at various levels, by international agreements / treaties, regional agreements and national codes or legislation. The domestication of international agreements / treaties as well as regional agreements into national legal systems and their subsequent enforcement by individual states requires specific procedures of ratification and implementation.

The UN Conference on Trade and Development (UNCTAD) describes investment agreements as "the most important protection of international foreign investment." They are creating more rights and powers for foreign investors - particularly the transnational corporations. In many African countries, the implementation of international and regional instruments is not as effective as one would expect. The causes of this hiatus are to be traced in various structural and institutional structures inherent to national legal systems in these countries.

The topic under investigation relates to the state of effective legal protection of international investments in Eastern and Southern African countries, mainly within two regional blocs; i.e. SADC and COMESA. This article is the summary of a study conducted within the region, with the objective to identify and analyze international law instruments applicable in the region, as well as the national situation in Mozambique as a specific study case on the domestication and enforcement of international agreements.

Africa is working hard to improve its general policy framework for FDI

The general policy framework of FDI on the African Continent has improved greatly in recent years, a trend that is continuing in many countries that were not in recent past or are not currently affected by wars. However, the environment for foreign investments protection in Africa is still inadequate to attract high quality and efficiency-seeking investments and the incentive framework continues to suffer from a number of deficiencies. Faced with increased international competition, foreign investors' global strategies seek to maximize their competitiveness by locating facilities in multiple locations around the world. In this "increasingly globalized" world, attracting foreign investment depends more on the ability to provide a favorable investment protection regime and competitive factors of production.

The former requires a stable, efficient, and service-oriented environment that welcomes investors into most economic activities without discrimination. Modern legal and intellectual property rights, effective competition policies, a strong judiciary and minimum bureaucratic harassment are all important to attract foreign investors. The latter are the ultimate determinants of FDI. Competitive factors of production no longer mean just cheap raw labor and basic infrastructures. Today they require adaptable labor skills, sophisticated supplier networks and flexible institutions. Tax incentives can enhance a country's attractiveness but if other factors are unfavorable, they will be insufficient to significantly increase inflows of FDI.

This study argues that African countries in the eastern and southern region have made so far commendable efforts to reform their legal and institutional frameworks for the promotion of investments. However, there still need to take into consideration the requirements for attracting foreign investments. In some instance, as illustrated by the case of Mozambique, investment laws were modernized. But the Investment Protection Centre still need to have the authority required to decide on investments, and need to be empowered and given autonomy. An other issue relates to some outdated regulations which need to be harmonized with the new investment regimes. Legislation on land and ownership of production factors, labour laws, financial procedures, and other administrative barriers are the main key issues which need to be streamlined in order to satisfy international standards for attracting foreign investments

In their attempted efforts to attract FDI and determined to benefit from it to the fullest, the countries under review reformed their legal frameworks for a better protection of foreign investments. These changes are currently taking place in an environment characterized by the proliferation of investment rules at the bilateral, sub-regional, regional and multilateral levels. The resulting investment rules, numerous Preferential and Free Trade Agreements with investment components, Bilateral Investment Treaties (BITs) and Multilateral Investment Agreements (MIA) are multi-layered and multi-faceted, with a myriad of obligations differing in geographical scope and coverage and ranging from the voluntary to the binding commitments. They constitute an intricate web of obligations that partly overlap and partly supplement one another. This study is of actual interest for research, as it attempts to review this proliferation of legal frameworks for the protection of international investments in the Southern and Eastern African regions. There is real need to understand the policies, mechanisms developed in this very sensitive area, and to analyze the issues that are raised in the implementation of such intricate frameworks.

The policy strategy currently pursued by many Southern African countries is explicitly intended to improve conditions for foreign direct investment (FDI). Over the past two decades many countries have implemented broad ranging economic reforms, including the liberalization of domestic markets and some privatization, which has had an effect on the flow and nature of foreign investment. However, In the past, Africa has, on average, been relatively unsuccessful in attracting FDI in spite of very large increases in global flows

However, the general policy framework of FDI on the African Continent has improved greatly in recent years, a trend that is continuing in many countries that are not destroyed by wars. However, the environment for foreign investments protection in Africa is still inadequate to attract high quality and efficiency-seeking investments and the incentive framework continues to suffer from a number of deficiencies. Faced with increased international competition, foreign investors' global strategies seek to maximize their competitiveness by locating facilities in multiple locations around the world.

In this 'increasingly globalized' world, attracting foreign investment depends more on the ability to provide a favorable investment protection regime and competitive factors of production. The former requires a stable, efficient, and service-oriented environment that welcomes investors into most economic activities without discrimination. Modern legal and intellectual property rights, effective competition policies, a strong judiciary and minimum bureaucratic harassment are all important to attract foreign investors. The latter are the ultimate determinants of FDI. Competitive factors of production no longer mean just cheap raw labor and basic infrastructures.

Today they require adaptable labor skills, sophisticated supplier networks and flexible institutions. Tax incentives can enhance a country's attractiveness but if other factors are unfavorable, they will be insufficient to significantly increase inflows of FDI.

Experiences in Eastern and Southern Africa for FDI protection are changing rapidly

Many countries of the Eastern and Southern African region, mainly through their respective Economic Integration Organizations, have adopted adequate legal environment to attract foreign investments. Legal guarantees and protections for foreign investments are generally contained in the national Constitutions and in specific Investments laws. In a broad legal framework, the Governments assure investors security of title and guarantees that investment in the country will not be expropriated. There are also statutory guarantees for contract enforcement, recourse to legal systems for redress and binding arbitration conclusions. These are all part of a well-established legal system whose independence and integrity continue to be guaranteed by the national Constitution.

The level of investment protection is generally measured on the basis of criteria related to: the standard of treatment of investment (MFN and National treatment principles), the performance requirements, expropriation and nationalization regime and dispute settlement laws.
The commitment to sound and consistent macroeconomic polices, constitutional guarantees against expropriation of investment and for protection of investment are clearly outlined in the Constitution and the national investment laws and regional strategic orientation documents. Since developed countries and international development agencies have emphasized the need for democratization as a determinant criteria for attributing funds to African countries, there are new trends and strategic approaches of attracting foreign funds, under the logic of good governance and transparency.

In general, legal protection of foreign investments covers the following key aspects:

(a) Discrimination in treatment of foreign investments.

(b) Expropriation requirements for foreign investments.

According to the new trends in investment regimes, constitutional provisions and investment codes adopted a general legal framework for investment policy in the countries under review. These trends can be summarized in the following important guarantees:

(i)Liberal, free market economic environment together with appropriate political and social policy and pro gram framework;

(ii) Adherence to the principles of democratic governance, constitutional guarantee of rights to freedom and liberty, welfare, property ownership and protection. In this regard, the countries are constitutionally obliged to encourage, promote and protect beneficial investment as the enabler of socioeconomic change and progress.

(iii) Full integration into the wider global economy through regional organizations membership of and adherence to charters and principles of and a host of bilateral trade agreements among others. These testify to these countries resolve at participation and integration in the global economy.

(iv) Articulation of policies and strategies to make trade and investment development a gateway to regional and the larger African continental market.

(v) Conducive legal and institutional framework with more open laws that support and encourage free circulation of goods and persons, including modern labor laws.

The principles above highlighted are however more often on the papers than really implemented in practice. The framework of regional cooperation is becoming a more compelling channel for the improving of national laws and policies.

During the lat two decades, the overwhelming experience in many Eastern and Southern African countries is of poor investment environment. African countries in general, have not offered foreign investors the kind of investment climate that they find attractive. For a number of years, some African governments were very suspicious of foreign investors. In very recent years, many African countries have reformed their policies toward foreign investors. Some have also acted to reduce the administrative barriers that have so commonly remained long after policies were reformed. Yet, the reforms have not led to the increased inflows of foreign investment that were anticipated and needed.

Part of the explanation derives from the fact that investors often are ill informed about the changes that have occurred in countries whose investment climates were once inhospitable. Another part of the explanation lies in the tendency of many investors to think of Africa, or at least parts of Africa, as facing similar problems, even those problems that may in fact be quite localized. Thus, war, civil disturbances, collapsed regimes, as well as continuing bureaucratic barriers and remaining inhospitable policies toward investors affect the reputation of neighboring countries, as well as the country experiencing the problems

Experience in African countries has demonstrated that creating an enabling environment for investment requires finding solutions to constraints, which include, among others:

-unstable macro-economic framework or conditions; inadequate infrastructure; inappropriate banking and financial systems and regulatory and supervision legal and institutional frameworks;

-inadequate resource mobilization and allocation mechanisms; lack of or limited information; socio-economic problems;

-unstable political and social environment; cumbersome legislation and procedures, rules and regulations etc.;

-lack of specialized or some legislation and procedures;

-skilled human resources;

-market size, debt burden and balance of payments problems; ineffective and inefficient institutional framework, set-up or delivery; etc.

An enabling environment for foreign investment should include:

-stable macro-economic environment , good and reliable infrastructure , law and order; secure property rights; enforceable contracts; a functional financial system; market determined prices - including the exchange rate and interest rates; etc.

The legal and institutional frameworks are not sufficient to guarantee a flow of foreign investments in the Eastern and Southern African region. Other key factors are equally important

Conclusion

In its final conclusion, the study finds that over two decades, countries in the Eastern and Southern African region have made considerable efforts to create adequate legal and regulatory frameworks for the protection of foreign direct investments. However there remain serious impediments which still affect negatively the flow of foreign investments. Inconsistent policies and inadequate host country operational measures HCOMs, together with outdated labour laws are some of the challenges which call for more reforms.

It further reaches the conclusion that there is need for awareness within the governments in the region on key issues related to the promotion and protection of investments. It can be formulated as follows: foreign investors want to gain market access, have their investments protected and be free to operate in a manner of their choosing. Host countries want to develop services and infrastructure, meet local needs, produce exportable goods and improve locally available technology.

The interest of foreign investors and host governments can be harmonized if the investment meets both sets of agendas. This can be done if investors decide on the viability of specific projects and the host governments decide on the priority sectors and conditions of FDI consistent with their economic and development objectives.

As in the case of Mauritius, this should be a credible development programme backed by credible policy framework conducive to long-term economic and social stability. With such policies, the countries are more likely to have the capacity over time to service the repatriation of profits, provide a skilled and healthy labour force, and develop suitable infrastructure.

Part of this credible programme should cover the need for convergent bilateral and multilateral investment and trading arrangements in the COMESA and SADC regions to avoid trade and investment deflection and diversion. This should also go along way towards removing administrative and fiscal barriers to the promotion of investments. There is also need to adopt appropriate legal, regulatory and institutional frameworks to ensure efficient and smooth implementation of the Work Programme.

The Legal Protection of International Investments in Eastern and Southern Africa - Lessons From Case

Esa

The History of Bee Cave, Texas

The city of Bee Cave had humble beginnings, and was nothing more than a small rural community for over 140 years. What started as an alternative to the city living of Austin slowly became a popular area to live and later successfully fought against annexation by Austin to become its own incorporation.

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In the early 1850s, a man named Dietrich Bohls decided that Austin was becoming too large a city for him to comfortably raise his children. The booming metropolis was quickly growing and as of 1850 had reached a staggering populace of 900 people. Bohls realized that he would need to move from the city in order to give his children the upbringing he desired for them. This would be the beginning of a tradition of resisting the control of "big government" that has stayed with Bee Cave ever since.

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When Bohls made this decision lands west of Austin were still teaming with Indian activity. This meant that there were a few settlers willing to relocate to this area, and as a result, it was relatively free of people living there. Bohls realized that this was exactly what he was looking for and set out to make a new home for his family.

By the mid-1860s, western Travis County was becoming a very popular place for people wanting to avoid the big city to live, yet still being close enough to reap its benefits. Upon seeing what Mr. Bohls had done to clear the land and make an idyllic setting for his family, a number of families decided to settle around him, creating the first incarnation of the small town that Bee Cave would become.

In the 1870s, Bee Cave had grown large enough to become an attraction to entrepreneurs. Carl Beck arrived in the community and open to general store on what is now the crossroad of State Highway 71 and Hamilton Pool Road. Travelers coming to and leaving Austin regularly stopped here to exchange goods, get information, and mill cotton. The success of Mr. Beck's general store led him to open a cigar factory and a cotton gin. The successful endeavors again increased the size of a small town and paved the way for a United States Post Office to be opened in the community.

Along with the creation of a Post Office came the need to come up with a name for their town. The area was lined with multiple hives and colonies of Mexican honeybees. Around the creek surrounding Mr. Beck's home, there were large numbers of these hives, which the locals referred to as caves. On a whim, Beck decided this would be a fitting name for their town, and named the post office "Bee Caves". His small joke turned out to be quite fitting and stays with the town even now.

Bee Cave stayed an incorporated small community for the next 110 years, happily considering itself a small, rural suburb of Austin. However in the 1980s, Austin started a campaign to annex the surrounding communities. Some communities took this in stride and look forward to becoming a part of the thriving city, but Bee Cave took pride in its history of resisting the government of Austin, and began a campaign to convince the state government to incorporate its village.

The fight was not an easy one, but through the hard work of some impassioned local residents, and the refusal to give up and simply be annexed, Bee Caves got its wish. In 1987, Bee Caves was successfully incorporated, and officially resisted the annexation.

The History of Bee Cave, Texas

Cave

Saturday, October 1, 2011

Great Gifts for a Man Cave

If your guy has a man cave, or dreams of having one, you can help him outfit it with a few essential items. We're creating a space in our basement that the guys can relax in, and entertain themselves, far away from the ladies. The way I see it, an enticing man cave is great for the ladies too -- it gets the guys out of your hair for a while!

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Here are a few of the items we're putting in our basement man cave. It should give you some ideas for your own!

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A Manly Game Table

When guys gather in their man cave, they need some manly activities. Look for a double game table, that has both air hockey and a billiard table, which will provide hours of fun, and won't take up too much space in the man cave. It's not as big and heavy as a full sized billiard table, so it won't suit the pro billiard players, but will be fine for casual players. When the guys get tired of billiards, they can flip the table top, and enjoy a game of air hockey.

Poker Night

If your guy likes to have his buddies over for a poker night, a folding poker table will give them plenty of room to play. Look for a table that is about 84-inches long, preferably with 10 drink holders, and a cloth playing surface.

When the game is over, fold the table down, and store it away till the next time.

The guys will also need a poker chip set took for the big night. A good set will have about 500 chips, two decks of cards, and a dealer button.

Keeping Cool

While your guy is in his man cave, he'll need snacks and drinks, to keep up his strength. If he has a compact refrigerator in the basement, he can keep his drinks cold in there, and won't have to trudge through the kitchen every time someone needs a refill.

We have a little Danby fridge, and it works great, and keeps all the guys in the basement!

Game Console

If your guys would rather be active, instead of sitting around a card table, invest in one of the motion game console, like PlayStation Move. We bought one of these last month, and the guys (of all ages) love it. It comes with a Sports Champion game, and that has several different games in it, and it's plenty to keep the guys busy. You can buy more games later, but the starter game is lots of fun.

Finishing the Basement

If your guy is just starting to work on his basement man cave, you can help him do the job right with a basement remodeling guide. You can find one from the Build Like a Pro series, is very highly rated, and covers all the basics. A new edition was published in 2010, and has up to date information on insulation and wiring, and many other construction details.

Share Your Man Cave Ideas

I hope this article gave you some great ideas for presents for men who'd like a man cave. The goal is to keep your guys entertained, and happy, so you can have some peace and quiet too!

Great Gifts for a Man Cave

Cave

Samoana, Ala Mai - Translating Lota Nu'u

You know how at the end of a long Samoan (usually family) function, someone says the closing prayer then everybody gets up to sing a song together?

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I love that.

Ala

Not just because it means we can go home soon and eat the food we've already loaded in the car (who does that?) 'cause of how it's already been three hours of speeches and fa'asamoa stuff since they served the feed for the function...

...but also because I love feeling like I'm a part of a united people... singing together... songs of freedom... I mean, patriotism... about God and our country... songs that we all know.

Except, until very recently, I'd be the one humming along through the verses, trying to remember a few words in the chorus so I can bust out my harmonies when it gets to the good part.

My favourite song-that-they-use-to-close-functions was always the one that goes...

SaaaaamoANA!! (and then the echo: Ssssaaamooana)

Ala maaaaiiiii... (aaaallaa mai)

and then something something... and then:

i le PPUUUUuuuuuuuulle uaa maua AAIIII...

and then something something...

I leeeeeee........... VAAAASAaaeeeeeee........

Oh and...

AAAAAAAA...... MENEE....

Beauty.

And all I knew about this song is that 'Samoana' refers to the people of Samoa, and 'ala mai' means 'wake up'.

Turns out (cause I asked my mum again).. the song really is beautiful. It's a stirring celebration of Samoa as a country and a sombre plea for us as a people to hold on to our inheritance.. our pride and our dignity.

Check it out:

LO TA NU'U, UA OU FANAU AI

Lo ta nu'u, ua ou fanau ai // My dear country, where I was born

Lalelei oe i, le vasa // You are the most beautiful in the ocean

Ua e maua, mai luga // You have obtained from above

O le tofi, aoga // A most important inheritance / duty

Chorus:

Samoana, (Samoana) // People of Samoa

Ala mai, (Ala mai) // Arise (wake up)

Fai ai nei, (Fai ai nei) // Give (now)

Le fa'afetai, (Le fa'afetai) // Your thanksgiving

I le pule, ua mau ai // To the Most High, who gave you

O lou nu'u, i le vasa // Your island / country, here in the ocean

E ua lalelei Samoa // Samoa is beautiful

Lo na valevalenoa // Her lands are beautiful

Ia mo'omia ai ou fanua // Your lands are objects of desire

Tama a Samoa, ala mai // Wake up, sons (children) of Samoa

Ua e sui lou tautai // You have changed your focus of worship (going astray)

Lou mamalu ia mau ai // Hold on to your prestige and dignity

Tuputupu pea mai // May it continue to grow

Talu nu'u ua feagai ai // Because the villages / country we have now

Nu'u mamao ua e maua ai // Other countries have supported

Mea lelei e atia'e ai // With good things to help us develop

Lou mamalu ia mautu // Hold on to your prestige and dignity

Mata'upu, tau Iesu // Especially with regards to Jesus Christ

Ia fai oe ma nu'u tumau // Be a country that sets a standard

Olaola lau fanau // May your children continue to prosper

Ia vi'ia e fa'avavau // And may we praise forever

Le ua pule aoao // Our Lord of Hosts

Samoana, Ala Mai - Translating Lota Nu'u

Ala

Blind Cave Tetra Fact Sheet

The "Blind Cave Tetra", "Astyanax fasciatus mexicanus", is a very unusual fish. It is completely devoid of skin pigments and has a pink skin due to the hemoglobin in its blood. The most distinctive part is that it has no eyes as an adult. For the first two weeks of life it does have eyes and certainly appears to be able to see.

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There are several other common names for the Blind Cave Tetra, these include: the "Blind Cave Fish", the "Mexican Tetra", and the "Silvery Tetra".

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It grows to about three and a half inches long (9cm). The life span is about 5 years.

The Blind Cave Tetras can find their way around an aquarium without much trouble. It is not completely clear how they do this. They have a good sense of smell which helps them locate food, but this does not fully explain how they navigate around an aquarium. There are several theories and they are being studied.

A Recent Example of Evolution?

For some people, "Evolution" is a dirty word so I hesitated about even using it in a descriptive article about fish. If you prefer other explanations for the formation of this sub species, I am quite happy with that.

What appears to have happened is that some fish of the species Astyanax fasciatus found their way into an underground cave system in Mexico. These fish had eyes and could see as most fish can. In the darkness their eyes were of little use, and eyes use up energy as well as a substantial amount of brain power to interpret images. The fish that did not use so much energy and brain power for their eyes had an advantage and bred more. Over many generations the fish without eyes replaced the fish with eyes and the new sub species was formed.

I should explain that the phase "Sub species" does not suggest any form of inferiority, but is simply a taxonomic group below the level of species, but above that of variety.

The Blind Cave tetra is not considered a separate species from the fish that stayed on the surface and kept their eyes. (In light, vision is an advantage.) The blind cave tetra will still breed freely with their sighted cousins, so this is not an example of the formation of a new species.

Distribution

The Blind Cave Tetra is found in caves in Mexico and Texas while its sighted cousin is found a little further south in Central and northern South America.

Water Conditions

The Blind Cave Tetra is a very tough fish, so although its ideal temperature range may be between 20 and 30 degrees C (68 to 86 degrees F), they will survive water a little bit hotter than this as well as much colder, so they are suitable for either a tropical or an unheated tank.

They can take some acidity (down to about 6) or some alkalinity (up to about 8), so as long as you avoid extremes this should not be a problem.

Blind Cave Tetras can take quite high levels of hardness in the water.

Food

The Blind Cave tetra is a very easily fed omnivore. They will eat all normal types of fish food and have the ability to eat much faster than most fish, and a lot at one time. It is a good idea to give them a variety of foods.

Companions

Some sources describe the Blind Cave Tetra as being peaceful. This is not my experience. I would definitely avoid putting them with small fish like Neon Tetras and Cardinal Tetras as well as slow moving long finned fish like Siamese Fighting Fish, Guppies and Endlers Guppies.

Fish more suited to be companions for Blind Cave Tetras are: Red EyeTetras, Silvertip Tetras, Gold Barbs, Cherry Barbs, Pristella Tetras, Rummy Nose Tetras, Harlequin Rasboras, Scissortail Rasboras, Lemon Tetras, Emperor Tetras, Head and Tail Light Tetras, Glass Bloodfin Tetras, Swordtails, Platies, Mollies, Zebra Danios, Glowlight Tetras, White Cloud Mountain Minnows, Black Widow Tetras, Rosy Barbs, Tiger Barbs, Paraguay Tetras, Penguin Tetras, Buenos Aires Tetras and Colombian Tetras, as well as the Corydoras catfish like the Peppered Catfish.

Some people keep Blind Cave Tetras in an unheated aquarium with Goldfish, Rosy Barbs and other suitable fish. This can work all right, but I would definitely avoid the fancy goldfish with long fins or big eyes. With comets or shubunkins a bit bigger than the Blind Cave Tetras in the tank they should be fine, but always keep an eye on your fish, and avoid huge size differences between the different fish.

Do not put the Blind Cave Tetra with large or predatory fish like the larger cichlids or Great White Sharks.

Sexing

The females become much plumper than the males when they are loaded with eggs.

Breeding

The Blind Cave Tetra is an egg scatterer. They are easy to condition for breeding because they eat so readily and so much at each meal. They are stimulated to breed by a drop in temperature. 18 - 20 degrees C (64-68 degrees F) seems a suitable spawning temperature. The parents should be removed after spawning, but the eggs should not be disturbed.

The females only lay about 100 eggs each, which is less than the great majority of tetras. The eggs are also much larger than with most tetras and should hatch in between 1 and 3 days, and the fry should be free swimming in 6-7 days from spawning.

Because of their large size, the babies will eat larger things earlier than small fish. The babies can see for about two weeks. They will eat protozoa (infusoria) like most baby fish, but can also eat things like the finest screened daphnia. Commercial fry foods are also suitable. The babies are vigorous and should grow well.

Pest Fish

Ensure your pet fish cannot get out into ecosystems they are not native to. The potential for ecological damage by the Blind Cave Tetra is considerable.

Blind Cave Tetra Fact Sheet

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